Number of Breaths
- 20 Breaths
- 25 Breaths
- 30 Breaths
- 35 Breaths
- 40 Breaths
- 45 Breaths
- 50 Breaths
- 55 Breaths
- 60 Breaths
Retention Duration
- Increase Duration by Round
  - No Change
  - Increase - 5s per round
  - Increase - 10s per round
  - Increase - 15s per round
  - Increase - 20s per round
  - Increase - 25s per round
  - Increase - 30s per round
- 60s (Default)
- Unlimited (Double Tap
  Inside Circle to End)
- 90s (1:30 min)
- 120s (2:00 min)
- 150s (2:30 min)
- 180s (3:00 min)
- 210s (3:30 min)
- 240s (4:00 min)
- 270s (4:30 min)
Number of Rounds
- Unlimited (Double Tap
  Outside Circle To Finish)
- 2 Rounds
- 3 Rounds
- 4 Rounds
- 5 Rounds
- 6 Rounds
- 7 Rounds
- 8 Rounds
- 9 Rounds
- 10 Rounds
Breathing Pace
- Regular (3 seconds)
- Slower (4 seconds)
Recovery Hold Duration
- 15 seconds (Default)
- 20 seconds
- 25 seconds
- 30 seconds
- 35 seconds
- 40 seconds
- 45 seconds
Delay Between Rounds
- 5 Seconds
- 10 Seconds
- 15 Seconds
- 20 Seconds
- 30 Seconds
Music Options 🎵
Voice Prompts
Minute Prompts (Bell every 60s)
Breathing Sounds
Auto Save/ Sync Data (coming soon)
Fullscreen Mode

Have questions? ✉️

ⓘ Instructions:
To Skip: Double Tap INSIDE Circle
To Finish: Double Tap OUTSIDE Circle
Alternatively, Press SPACEBAR To Skip

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DeepBreathe.app

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